Meet Tara Seiden

Licensed Social Worker
Tara Headshots

Tara Seiden, LSW

My approach to therapy is one of empathy and exploration. Life is challenging and can bring up overwhelming feelings of anxiety or depression. In utilizing a psychodynamic approach to therapy, I will work with you to understand and process experiences that are causing you pain and suffering. Through our work together, you will gain a deeper understanding of yourself, which will ultimately lead to a more fulfilling and gratifying life.

I am experienced in working with teens and adults struggling with anxiety, depression, relational difficulties, body image issues, and eating disorders.


Background And Experiences


New York University Silver School of Social Work, MSW



Trainings & Certifications

  • Faculty of Chicago Institute for Psychoanalysis
  • Instructor of Chicago Institute for Psychoanalysis, Child and Adolescent Psychotherapy Training Program
  • Adjunct Faculty Member of The Chicago School of Professional Psychology


Individual or couples therapy

  • Depression
  • Anxiety
  • Relationships Problems
  • Low Self-Esteem
  • Parenting Issues
  • Empowering Women


Private Pay

50-Minute Individual Therapy Session $155

60-minute Intake and Assessment Session $235

Insurances Accepted

  • Blue Cross Blue Shield PPO
  • Blue Choice Insurance

Is Psychotherapy Right For You?

Watch our video to learn more about the types of situations therapy can help with. We have identified many benefits our patients experience, and we hope to offer the same opportunity for you.

To make the Important changes to your life?

Are you ready

Contact Us Now to

Schedule a Consultation