Tara Seiden, LSW
My approach to therapy is one of empathy and exploration. Life is challenging and can bring up overwhelming feelings of anxiety or depression. In utilizing a psychodynamic approach to therapy, I will work with you to understand and process experiences that are causing you pain and suffering. Through our work together, you will gain a deeper understanding of yourself, which will ultimately lead to a more fulfilling and gratifying life.
I am experienced in working with teens and adults struggling with anxiety, depression, relational difficulties, body image issues, and eating disorders.